Thedore Khng, Author at Welcome to Theo10 l Innovative, Natural, Effective, Affordable
How our Bodies React to Insect Bites

How our Bodies React to Insect Bites

In sunny Singapore, getting bit or harassed by an insect is perhaps one of the most annoying thingsĀ that can happen. With a tropical and humid climate, insects are abundant. From houseflies looking for a piece of our food to lay their eggs to feasting mosquitoes, we have had our fair share of waving them away,…

Exercise Related Muscle Aches

Exercise Related Muscle Aches

During an exercise, we strain our body as we utilize our muscles. It causes microscopic damage which heals back after a few days, and when it does it is stronger than before. This damage causes some discomfort or pain in our body as we have pushed it beyond its limits. Pain can also be caused…

An In-depth Skin Guide

An In-depth Skin Guide

Properties of Skin The skin is theĀ largest organ in our body. It plays an important role in protecting the body against pathogens and the elements while preventing excessive water loss. Additionally it regulates temperature and insulates the body, keeping it warm when needed. Humans in different countries have skin suited to each climate as they…

Key Pointers for a Workout

Key Pointers for a Workout

A workout has become an important moment of most people's everyday regime. It could be brisk walking, cycling, gym or any sports. It has many benefits including a healthier body, fat burning, weight reduction and etc. While the benefits are many, there are some drawbacks. As no one human is similar to the next, our…

Dry Skin

Dry Skin

The skin is the largest organ in the body. It is responsible for the protection of the inner vital organs together with bones. It helps to keep the body cool when hot and provides numerous benefits to the human body. Unfortunately, the protector can also be damaged by external and internal factors. Prolonged exposure to…